I believe that change occurs best when the client-therapist relationship is authentic and the environment is filled with possibility. I work with the client to create a friendly, caring connection where it is safe to explore and express your unique self. Through this relationship, a sense of freedom blooms and you will feel you can go into the world more joyous and alive. You will also find that you are better able to connect to others in relationships as well as express yourself more easily in work and at play.
As a therapist, I work with people to discover their unique selves and then place their energy into living authentically. I believe that finding and aligning with your authenticity (rather than fighting it) is a huge factor in leaving behind destructive patterns and creating healthy, productive habits for life.