I follow a lot of business blogs and although I enjoy them, I see a nonstop necessity to go at full speed. In reality, in my work as a therapist and coach who mostly focuses on emotions, I realize that we are often limited by things that happen in our daily lives.
Recently I had to print out and LOOK AT financials from my practice. When I saw the numbers my heart sunk. I felt that I hadn’t done well last year. I felt that I had slacked. And that made me feel guilty.
Then I stopped myself from heading down this path and began talking to myself…(not aloud. well maybe aloud). So this is how the self-analysis went down.