It’s a valid question—and one that even I, a therapist, found myself asking recently. After a week of using ChatGPT to untangle a few personal and professional knots, I caught myself wondering: Why bother going to therapy anymore?
Online dating can feel like navigating a maze—full of excitement, possibilities, and unfortunately, a few dead ends. With so many profiles, apps, and platforms, it’s easy to get lost in endless conversations and mismatched expectations. But don’t worry! If you’re just getting started or want better results, these five rules will save you time, protect your energy, and set you on the path to meaningful connections.