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Quietly Overwhelmed

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You meet every deadline.
You show up prepared.
You’re the one others turn to when things fall apart.

From the outside, you’re thriving. But inside, it’s another story entirely.

At the end of the day, you collapse into bed, not from physical exhaustion, but from the mental marathon you’ve been running since morning. Conversations loop in your head. You replay moments, dissect your words, question your tone. “Was I weird? Did I overshare? Did I say too much?”

This is the experience of high-functioning anxiety.

Nicole C Weiss LCSW

Nicole WeissQuietly Overwhelmed
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