One of the biggest tricks to plugging in and thinking possible is finding your flavor.
Why do I use the word “flavor”? Because I want to help you to get you out of your head and into your heart and soul. So much of our programming has to do with thinking. And thinking is great! For some things. We need our thinking brain for math and science and maps and all kinds of other logic-based reasoning, but what we know about happiness is that it is NOT one size fits all principle. There is no one correct solution for everyone, the way there might be to a math or science problem. Therefore thinking only is not the sole key toward achieving happiness. We must also include the heart.
Nicole C Weiss LCSW
Nicole WeissNicole’s 4 Steps To Finding Your Life’s Flavor
When I came up with the term to think possible, it was in response to years of thinking that to be successful you had to be close to perfect. As I dismantled my own belief that one had to be excellent in every way to be excellent in some ways I realized that many of the people that came in to see me felt the same way. If I am not almost perfect in all ways I can’t be amazing in any one way?
Awhile ago my husband and I went to go see the unique and iconic singer Sia. She was amazing and we thoroughly enjoyed the show.
She never took center stage, instead choosing to stand off to the side. Her face was never visible. She stayed hidden behind her iconic wig. On center stage were her amazing dancers and actors and her full, beautiful voice filled the space around us. It was a full production. Yet she never placed herself at the center of it all.
While I find this statement really annoying, looking back I can precisely recall the times where I have
Radically blown it
And guess what?
I learned. A TON.
This week has been a (freaking) week of lessons.. I wish lessons were best learned through those bursts of ideas that you get while driving, looking at a sunset or after a really great glass of cabernet. But NO. Most of the time they come from silly mistakes.
Over the past 15 years my views on what it means to “have issues” have changed. Sure there are people who have serious mental illnesses – and that absolutely cannot be minimized. It’s important to act quickly and thoroughly when someone has acute health issues. Yet I have come to realize that most of us are just dealing with the human condition.
I will forgive myself for behaving badly in my 20’s while I was trying to figure out who I was. I wasn’t a big party person but I was a know it all.
I thought I understood boundaries and relationships but now I know that I was mostly being an asshole (and a teeny bit judgemental). I forgive myself because at the time they were the best decisions I knew how to make.
I am not an asshole anymore and I have learned. It’s time to forgive myself.